Quality Products for Quality Lifestyle

Farm Fresh milk is the milk which is organic, natural, pure and delivered to you in the shortest time possible. Finding any trusted source online which delivers farm fresh milk to your doorstep everyday is very difficult. Thus, here we are to help all those women out there. Just turn into online shoppers and save your time with just one click.

Out of all the top quality farm fresh milk out there, Nutoras is one popular name. Nutoras Grade A+ milk is immediately chilled after getting the cows milked. It is immediately homogenised and pasteurised to ensure all bacteria present in the milk is killed and the fat doesn’t separate from the milk to form a layer on top. Untouched by human hands, it is then packed into pouches and delivered to your home as early as possible.

Farm fresh milk is full of nutrition and enriched with calcium which is extremely important for growing children and women. This milk should be boiled before consumption and consumed within 3 days.

Let’s take a look at the nutritional benefits of this dairy product

Fresh milk contains calcium and phosphorous to a great extent. When both the nutrients are consumed together, the absorption of calcium increases. It helps to improve the bone health and helps the skeletal integration. Phosphorous also helps in creating energy from the food you consume.

One cup of the dairy beverage helps to satisfy 30% of the daily requirement of both the nutrients.

This nutrient helps in repairing muscles, maintaining blood supply and creating antibodies.

Protein provides amino acids to your body. Although, some amino acids can be obtained from other meals and foodstuffs, there are approximately 12 out of 20 amino acids which only farm fresh milk can give you. Milk is a rich source of protein. 1 serving of this dairy beverage gives 8 grams of proteins.

The dairy beverage gives vitamin A, B and D group of vitamins. These groups maintain eye and skin health, helps to absorb calcium from your food consumption and also helps to enhance your metabolism. One serving of fresh milk gives you around 20% of vitamin A, 50% of D and 50% of B.

The major sugar which milk contains is lactose. This is a complex sugar and needs enough amount of lactase in your intestine to break down into simple sugars, namely glucose and galactose.

Generally, sugars are needed by the body for the healthy maintenance of kidney and brain health. These sugars provide carbohydrates to your body which is converted into energy and makes you go through the day. 1 cup of this dairy beverage provides 12 grams of sugar to the body. But if you are suffering from lactose intolerance, that is allergy of lactose, than this wouldn’t really be a benefit for you.

Collagen – A Beauty-Bestowing and Health-Promoting Protein

Collagen has been known to be a panacea for all age-related woes, and it’s an indispensable component of most skin care products – particularly the anti-aging ones. However, that is not all! Collagen has been one of the most widely used food additives as well as a must-have component of most of the Nutri cosmetics that are gaining popularity. Let’s explore the market sentiments to this novel protein.

Proteins are one of the important classes of nutrients. Protein is the structural component of body tissues, which helps in the growth and overall development of the body. Collagen protein is the cement that holds everything together.

Collagen is the most profuse protein in the entire animal kingdom, constituting approximately 30% of the proteins in the body. It is naturally produced in the bodies of animals and is the main component of connective tissues, thus contributing to the elasticity of the skin. Apart from that, collagen is also one of the important components of the first line of defense and prevents absorption and spreading of pathogenic (disease-causing) substances, environmental toxins, microorganisms and cancerous cells.

How the global market is responding to this natural sweetener?

A report by a market research firm, estimates global collagen market to grow at a CAGR of 6.3% during the period 2017-2022.

As per the source, there are two varieties of collagen, namely, animal-based collagen and marine-based collagen. The former dominates the market with more than 75% of the total extraction being sourced from animals, particularly the bovine and porcine sources. The reason for this major market share of animal-based collagen is its economic extraction, abundant supply, and easy availability.

Despite being a dominant source of collagen, the popularity of the animal-based segment has been declining gradually due to the risk of disease transmission, immunogenicity, allergenicity, and mandatory halal status required in the Islamic countries where porcine-based collagen is strictly prohibited.

The marine-based collagen segment is expected to grow moderately at the cost of animal-based collagen, positioning itself as a suitable alternative. Marine-based collagen is characterized by various advantages, such as, high bioavailability (absorbed quickly into the bloodstream), odorless and tasteless quality, ease of blending, and zero fat and calcium content, which is not the case with animal-based collagen. Moreover, the extraction of marine-based collagen is a classic example of waste product utilization as collagen tissues are majorly found in skin, bone, and scales, which constitute about 30% of marine fish processing waste.

Globally, North America has the largest share of the collagen market due to the largest consuming populace residing in the United States. The growing popularity of bone-broth among millennials, owing to the surging sports nutrition segment, and huge demand for dietary supplements from growing geriatric population have been retaining the market share for developed regions, like North America and Europe.
Asia-Pacific is the fastest growing market for collagen and its derivative products due to increasing health consciousness, rising disposable incomes, and huge demands from various application segments, such as dietary supplements, food additives, meat & meat products, and beverages, particularly functional drinks.

The main hurdles for the market are the Low efficacy of isolated collagen protein to impart desired health benefits, a risk of disease transmission and allergenicity, and growing popularity of vegan alternatives, like plant-based gelatin, silica, and soy-protein.

Way ahead: The overall market share of collagen is unlikely to be captured by plant-based alternatives, at least in the near future. This can be attributed to the evolving therapeutic benefits of collagen, in particular, the beneficial effects on protecting cardiovascular health, tissue regeneration, and blood glucose levels of the body. Moreover, the application spectrum of collagen as a food additive is also expanding, and this food additive segment is only expected to grow in the light of the overall growth of food processing technology. Collagen is a vital protein to slow down the aging process and to maintain good hair, nail, joint and skin health. So to get the benefits, we should learn how to increase collagen production or supplement our diets with this important protein.

Brain Foods That Work For You

Funny as it sounds, can berries really help you when it comes to your tests? Taking tests, quizzes, or exams can be mentally and physically tiring as it requires your ability to focus. There are a wide variety of brain foods which are scientifically tested to have positive effects on the ability to focus, remember, and concentrate. However, not all brain foods are believed to be helpful to all test takers, as varying physical states require different amounts of vitamins, nutrients, and minerals. Some lack Vitamin A, while some is a Vitamin B deficit; this makes it hard to recommend or suggest just the right food choice that really helps in concentration and memorization. The big part of this entire confusion upon the right food choice isn’t that complicated.

On the other hand, it is rather simple if one is able to determine what the body needs to be completed. Similar to those of battery drainers, if you know the core of the problem, the battery life is elongated and will therefore return back to its initial state or its norms. When it comes to the selection of the right food choices, it is best to first determine what the body needs to remain physically fit. Being healthy and physically fit means a lot to the body; knowing what your body needs will help provide the essentials required to boost confidence and therefore would be a benefit for test takers in general.

To boost your memory, concentration, and the ability to focus on that important day of your test, it is highly crucial to consider some of the beneficial brain foods. Let’s see some of the best brain foods to help you skip the cramming and go all the way to ace the tests.

Blueberries. Yes, blueberries are found to be beneficial just before the test date if you eat them fresh or frozen. As it helps to protect the brain from oxidative stress and reduces the possible effects of brain-related diseases like Dementia, eating blueberries two to three days before the test date actually helps your brain to relax and relieves its own stress.

Nuts and seeds. Both buts and seeds are excellent sources of Vitamin E. If your body needs Vitamin E, that means the area of cognition needs a quick fix. It is tested that nuts and seeds of all kinds contain high amount of Vitamin E which corresponds very well with less cognitive decline as one ages. So, why not nuts for appetizers?

Green tea. Freshly brewed green tea. As boring as it sounds, as dull as it tastes, green tea contains all the brain needs to function well before taking a test. Containing a modest, just the right amount of caffeine the brain needs to ‘act up’, green tea enhances your memory. Also with its high potent antioxidants or catechines, green tea promotes blood circulation deemed important for the brain to function well.

Water. Yes, water! 8 or more cups of room temperature water helps your body flush away all the unwanted toxins and wastes it collects from excessive amount of consumed matter. Believe it or not, active and daily bowel movements help increase the ability to concentrate, relax, and stops the body from excessive stressing!